CrossFit.com




Got a Great Photo?
If you have a great photo you'd like to submit to be considered for possible use on the main site, Submit A Photo!


Crossfit Affiliates


April 1, 2015

Wednesday 150401

5 rounds for time of:
20 box jumps, 30-inch box
20 GHD sit-ups
20 hip extensions

Post time to comments.

f21618826e7e426_686796_thumb.jpg

Katrina Pratt's last rep of Workout 15.5, CrossFit Chesapeake.


"Sport-Specific Training" with Chuck Carswell - [video]


"The Best-Laid Plans" - CrossFit Journal [article]

Posted by Pukie at 5:00 PM | Comments (0)
March 31, 2015

Tuesday 150331

Complete as many rounds as possible in 5 minutes of:
275-lb. deadlifts, 3 reps
115-lb. push presses, 7 reps

Post rounds completed to comments.

Compare to 131206.

2015033009251031_BS7R0181_1_th.jpeg

Annie Thorisdottir.


The 2015 Reebok CrossFit Games Open is complete.

Watch the live Close of the Open Show.


"inFlux Bonus Content: Warehouse Gym" - CrossFit Journal [video]

Posted by Pukie at 5:00 PM | Comments (82)
March 30, 2015
March 29, 2015

Sunday 150329

Overhead squat 1-1-1-1-1-1-1 reps

Post loads to comments.

Compare to 140723.

15-5_OldLineCF5f18385de0add44_686672_th.jpg

Amy Grear after Workout 15.5 at Old Line CrossFit.


"Strong Turnover in the Clean" with Coach Burgener - [video]

Posted by Pukie at 5:00 PM | Comments (57)
March 28, 2015

Saturday 150328

For time:
100 burpee pull-ups

Ideally, the pull-up bar is 1 foot above your reach.

Post time to comments.

Compare to 121006.

2015032619242095_AT5Y8382_th.jpeg

Sam Briggs finishing Workout 15.5 with a time of 7:00 at CrossFit Max Effort.


"Stability Now!" - CrossFit Journal [article]

Posted by Pukie at 5:00 PM | Comments (67)
March 27, 2015

Friday 150327

Workout 15.5

27-21-15-9 reps for time of:
Row (calories)
Thrusters

Men use 95 lb.
Women use 65 lb.

Post time to comments and/or register and submit your results as part of the 2015 Reebok CrossFit Games Open.

Top male and top female will receive $2015.

CrossFit_15-5Mainsite_sbeRds872326cVdz-2_th.jpg

For complete workout standards, video and scorecard click here.


Watch live coverage of Camille Leblanc-Bazinet, Annie Thorisdottir and Sam Briggs on Workout 15.5 on the CrossFit Games site.


"The Thruster" - [video]

Posted by Pukie at 5:00 PM | Comments (116)
March 26, 2015

Thursday 150326

Rest Day

1488_th.jpg

Easton watching his mom, Teresa Gunderson, during Workout 15.3 at CrossFit Chesapeake.


"CrossFit Somerville and Urban Farming" - CrossFit Journal [video]


"CrossFit's Case Against the NSCA: The Facts," The Russells.

Posted by Pukie at 5:00 PM | Comments (3)
March 25, 2015

Wednesday 150325

Complete as many rounds as possible in 20 minutes of:
Run 400 meters
7 muscle-ups

Compare to 110512.

Post rounds completed to comments.

74bb78a0060e5f8_686443_th.jpg

Matt and Chelsea Jung, Workout 15.4 at CrossFit LOFT.


"Relentless Performance" with Mike Giardina - [video]


"Not Taking It Sitting Down" - CrossFit Journal [article]

Posted by Pukie at 5:00 PM | Comments (68)
March 24, 2015

Tuesday 150324

5 rounds for time of:
135-lb. overhead walking lunges, 20 steps
20 GHD sit-ups
20 hip extensions

Post time to comments.

DSC02175_th.jpeg

Chugach Mountain Range, Cordova, Alaska.


"inFlux Bonus Content: Heli Safety" - CrossFit Journal [video]

Posted by Pukie at 5:00 PM | Comments (58)
March 23, 2015

Monday 150323

For time:
70-lb. dumbbell snatches, 50 reps
15-foot rope climbs, 5 ascents
70-lb. dumbbell snatches, 40 reps
15-foot rope climbs, 4 ascents
70-lb. dumbbell snatches, 30 reps
15-foot rope climbs, 3 ascents
70-lb. dumbbell snatches, 20 reps
15-foot rope climbs, 2 ascents
70-lb. dumbbell snatches, 10 reps
15-foot rope climb, 1 ascent

Post time to comments.

150323_Seminar_th.jpg

[medium] [large]

CrossFit Level 1 Certificate Courses: CrossFit Reston, CrossFit Chickasaw, CrossFit Roots, CrossFit Steele Creek, CrossFit Park City, CrossFit Federal Hill, CrossFit Ranch, CrossFit X-Factor, CrossFit Basel, CrossFit Reebok Nuernberg, CrossFit Effects (FX), CrossFit Yas, CrossFit Life Performance, CrossFit Jozi, Jauria CrossFit.
CrossFit Level 2 Certificate Courses: CrossFit Mayhem, CrossFit Dallas Central, CrossFit Hampton Roads, CrossFit Little Hell, CrossFit Geraklion, CrossFit High Pulse.
CrossFit Kids Trainer Course: CrossFit Lackland.


"Pendulum Swing" with Chuck Carswell - [video]


"Road to Conviction Episode 1: It's Almost Symbolic" - CrossFit Journal [video]

Posted by Pukie at 5:00 PM | Comments (150)
March 22, 2015

Sunday 150322

Rest Day

Bridges_Panchik_15_4_th.jpeg

Josh Bridges and Scott Panchik, Workout 15.4 at CrossFit X-Factor.


"Austin" - [video]

Posted by Pukie at 5:00 PM | Comments (21)
March 21, 2015

Saturday 150321

Crain

2 rounds for time of:
34 push-ups
50-yard sprint
34 deadlifts, 135 lb.
50-yard sprint
34 box jumps, 24-inch box
50-yard sprint
34 clean and jerks, 95 lb.
50-yard sprint
34 burpees
50-yard sprint
34 wall-ball shots, 20-lb. ball
50-yard sprint
34 pull-ups
50-yard sprint

Post time to comments.

HERO-Crain_th.jpg

Officer Michael "Freight" Crain, of Beaumont, California, died Feb. 7, 2013, when he was fatally injured by gunfire in an apparent ambush while on patrol. A former U.S. Marine Corps sergeant, the 34-year-old had been with the Riverside Police Department for 11 years, assigned to field operations and the SWAT Team. He is survived by his wife, Regina; son, Ian; and daughter, Kaitlyn.

Posted by Pukie at 5:00 PM | Comments (86)
March 20, 2015

Friday 150320

Workout 15.4

Complete as many reps as possible in 8 minutes of:
3 handstand push-ups
3 cleans
6 handstand push-ups
3 cleans
9 handstand push-ups
3 cleans
12 handstand push-ups
6 cleans
15 handstand push-ups
6 cleans
18 handstand push-ups
6 cleans
21 handstand push-ups
9 cleans
Etc., adding 3 reps to the handstand push-up each round, and 3 reps to the clean every 3 rounds.

Men clean 185 lb.
Women clean 125 lb.

Post reps completed to comments and/or register and submit your results as part of the 2015 Reebok CrossFit Games Open.

Top male and top female scores will receive $2015.

15-4_mainsite_sldfj73hSDNh_th.jpg

For complete workout standards, video and scorecard click here.


Watch archived footage of Josh Bridges and Scott Panchik on Workout 15.4 on the CrossFit Games site.

Posted by Pukie at 5:00 PM | Comments (107)
March 19, 2015

Thursday 150319

Back squat 5-5-3-3-3-1-1-1-1-1 reps

Post loads to comments.

Compare to 121219.

60af887200f74b1_686373_th.jpeg

Michelle Morales during Workout 15.3 at CrossFit Garden City.


"Minimize Talking While Demonstrating" with Chuck Carswell - [video]


"In the Rocking Chair With Coach Burgener: Episode 3" - CrossFit Journal [video]

Posted by Pukie at 5:00 PM | Comments (94)
March 18, 2015

Wednesday 150318

Rest Day

1482_th.jpg

Isabel Crespo, Val Thorens, French Alps.


"A Study in Academic Misconduct?" - CrossFit Journal [article]

Posted by Pukie at 5:00 PM | Comments (11)
March 17, 2015

Tuesday 150317

Row 2,000 meters

Post time to comments.

Compare to 140330.

bf89d52a89e4c05_686321_th.jpeg

Kim Knickerbocker at Rainier CrossFit.


"Verbal Cueing in the Squat" with Austin Malleolo - [video]

Posted by Pukie at 5:00 PM | Comments (152)
March 16, 2015

Monday 150316

Push jerk 5-5-3-3-3-1-1-1-1-1 reps

Post loads to comments.

Compare to 140322.

150316_Seminar_th.jpg

[medium] [large]

CrossFit Level 1 Certificate Courses: CrossFit North Atlanta, Reebok CrossFit One, LaLanne Fitness CrossFit, CrossFit Pittsburgh, CrossFit SoCal, CrossFit Mayhem, CrossFit Laval, CrossFit B23, CrossFit Central London, CrossFit STHLM (Stockholm), CrossFit Oslo, Reebok CrossFit Officine, RIG CrossFit, CrossFit Pinheiros.
CrossFit Level 2 Certificate Courses: CrossFit X-Factor, CrossFit TNT, CrossFit Basel, Fuerza CrossFit.
CrossFit Competitor Course: Max Oxygen CrossFit.
CrossFit Kids Trainer Course: CrossFit King of Prussia.


"Tinkering Trainers" - CrossFit Journal [article]

Posted by Pukie at 5:00 PM | Comments (148)
March 15, 2015

Sunday 150315

Gaza

5 rounds for time of:
35 kettlebell swings, 1.5 pood
30 push-ups
25 pull-ups
20 box jumps, 30-inch box
1-mile run

Post time to comments.

HERO-Maj-Gruenther_th.jpg

U.S. Air Force Major Lucas "Gaza" Gruenther, of Twain Harte, California, died Jan. 28, 2013, when his F-16 jet went down in the Adriatic Sea off the coast of Italy. Gruenther was in the 555th Fighter Squadron where he served as an F-16 Flight Lead for the 31st Fighter Wing, Aviano Air Base, Italy. Gruenther is survived by his wife, Cassy; daughter, Serene, born just a week after his death; parents, Romel Mathias and Joseph Malin; brother and sister-in-law, Alex and Britton; brother, Chance Hildreth; grandmothers, Melba Mathias and Brigitta Gruenther; and many aunts, uncles, cousins and friends. He is preceded in death by his grandfathers, Robert Mathis and Col. Donald Gruenther.

Posted by Pukie at 5:00 PM | Comments (99)
March 14, 2015

Saturday 150314

Rest Day

2015031219181190_BS7R7108_th.jpeg

Julie Foucher, Workout 15.3.


"Beauty Beyond Strength" with Stacie Tovar - [video]

Posted by Pukie at 5:00 PM | Comments (11)
March 13, 2015

Friday 150313

Workout 15.3

Complete as many rounds and reps as possible in 14 minutes of:
7 muscle-ups
50 wall-ball shots
100 double-unders

Men use 20-lb. ball to 10 feet
Women use 14-lb. ball to 9 feet

Post rounds and reps completed to comments and/or register and submit your results as part of the 2015 Reebok CrossFit Games Open.

Top male and top female scores will receive $2015.

153_Mainsite_wueScbdie872SDcd_th.jpg

For complete workout standards, video and scorecard click here.


Watch archived footage of Julie Foucher and Lauren Brooks on Workout 15.3 on the CrossFit Games site.


"The Wall Ball" - [video]

Posted by Pukie at 5:00 PM | Comments (164)
March 12, 2015

Thursday 150312

For time:
Run 1.5 miles

Post time to comments.

1461_th.jpg

Andre Gadney at CrossFit Jozi East.


"Fair-Trade Fitness?" - CrossFit Journal [article]

Posted by Pukie at 5:00 PM | Comments (91)
ARCHIVES
By Month
By Year
OLD SITE

SEARCH




Search CrossFit
Search WWW

rssbutton button
button button


CrossFit Courses

Level 1 Certificate Courses

US

April 4th - 5th
CrossFit Level 1 Certificate Course
CrossFit Hampton Roads
Yorktown, VA

— SOLD OUT! —
April 4th - 5th
CrossFit Level 1 Certificate Course
CrossFit Mayhem
Cookeville, TN

— SOLD OUT! —
April 4th - 5th
CrossFit Level 1 Certificate Course
CrossFit St Louis Park
St Louis Park, MN

— SOLD OUT! —
April 4th - 5th
CrossFit Level 1 Certificate Course
CrossFit TNT
Saint Charles, MO

— SOLD OUT! —
April 4th - 5th
CrossFit Level 1 Certificate Course
CrossFit High Performance
Orlando, FL

— SOLD OUT! —
April 4th - 5th
CrossFit Level 1 Certificate Course
CrossFit Garden City
Garden City, NY

— SOLD OUT! —
April 4th - 5th
CrossFit Level 1 Certificate Course
Valley CrossFit
Van Nuys, CA

— SOLD OUT! —
April 11th - 12th
CrossFit Level 1 Certificate Course
CrossFit Strong
Dallas, TX

— SOLD OUT! —
April 11th - 12th
CrossFit Level 1 Certificate Course
CrossFit Del Mar
San Diego, CA

— SOLD OUT! —
April 11th - 12th
CrossFit Level 1 Certificate Course
Reebok CrossFit One
Canton, MA

— SOLD OUT! —
April 11th - 12th
CrossFit Level 1 Certificate Course
CrossFit Belltown
Seattle, WA

April 11th - 12th
CrossFit Level 1 Certificate Course
CrossFit SouthEnd
Charlotte, NC

— SOLD OUT! —
April 11th - 12th
CrossFit Level 1 Certificate Course
CrossFit Verve
Denver, CO

— SOLD OUT! —
April 18th - 19th
CrossFit Level 1 Certificate Course
CrossFit King of Prussia
Bridgeport, PA

— SOLD OUT! —
April 18th - 19th
CrossFit Level 1 Certificate Course
Iron Oak CrossFit
Houston, TX

April 18th - 19th
CrossFit Level 1 Certificate Course
CrossFit SS (South Side)
Jacksonville, FL

— SOLD OUT! —
April 18th - 19th
CrossFit Level 1 Certificate Course
CrossFit Columbus
Columbus, OH

April 18th - 19th
CrossFit Level 1 Certificate Course
CrossFit Chickasaw
Memphis, TN

April 18th - 19th
CrossFit Level 1 Certificate Course
CrossFit Petworth
Washington, DC

— SOLD OUT! —
April 25th - 26th
CrossFit Level 1 Certificate Course
Blue Star CrossFit
San Antonio, TX

April 25th - 26th
CrossFit Level 1 Certificate Course
CrossFit Atlanta
Atlanta, GA

April 25th - 26th
CrossFit Level 1 Certificate Course
CrossFit Superstition
Mesa, AZ

April 25th - 26th
CrossFit Level 1 Certificate Course
CrossFit X-Factor
Portland, OR

April 25th - 26th
CrossFit Level 1 Certificate Course
CrossFit NOLA Downtown
New Orleans, LA

— SOLD OUT! —
April 25th - 26th
CrossFit Level 1 Certificate Course
CrossFit NYC
New York, NY

April 25th - 26th
CrossFit Level 1 Certificate Course
CrossFit Mayhem
Cookeville, TN

May 2d - 3d
CrossFit Level 1 Certificate Course
CrossFit Wilmington
Wilmington, NC

May 2d - 3d
CrossFit Level 1 Certificate Course
CrossFit Max Effort
Las Vegas, NV

May 2d - 3d
CrossFit Level 1 Certificate Course
CrossFit Pittsburgh
Pittsburgh, PA

May 2d - 3d
CrossFit Level 1 Certificate Course
CrossFit Park City
Park City, UT

May 2d - 3d
CrossFit Level 1 Certificate Course
CrossFit Construct
Chicago, IL

May 2d - 3d
CrossFit Level 1 Certificate Course
CrossFit Federal Hill
Baltimore, MD

May 2d - 3d
CrossFit Level 1 Certificate Course
Reebok CrossFit One
Canton, MA

May 9th - 10th
CrossFit Level 1 Certificate Course
CrossFit St Louis Park
St Louis Park, MN

May 9th - 10th
CrossFit Level 1 Certificate Course
CrossFit High Performance
Orlando, FL

May 9th - 10th
CrossFit Level 1 Certificate Course
CrossFit Strong
Dallas, TX

May 9th - 10th
CrossFit Level 1 Certificate Course
CrossFit Ranch
Aromas, CA

May 9th - 10th
CrossFit Level 1 Certificate Course
CrossFit Columbus
Columbus, OH

May 9th - 10th
CrossFit Level 1 Certificate Course
CrossFit Morristown
Morristown, NJ

May 9th - 10th
CrossFit Level 1 Certificate Course
CrossFit Roots
Boulder, CO

May 16th - 17th
CrossFit Level 1 Certificate Course
CrossFit King of Prussia
Bridgeport, PA

May 16th - 17th
CrossFit Level 1 Certificate Course
CrossFit Del Mar
San Diego, CA

May 16th - 17th
CrossFit Level 1 Certificate Course
CrossFit TNT
Saint Charles, MO

May 16th - 17th
CrossFit Level 1 Certificate Course
Rainier CrossFit
Sumner, WA

May 16th - 17th
CrossFit Level 1 Certificate Course
CrossFit Monrovia
Monrovia, CA

May 23d - 24th
CrossFit Level 1 Certificate Course
Blue Star CrossFit
San Antonio, TX

May 16th - 17th
CrossFit Level 1 Certificate Course
NorCal CrossFit
San Jose, CA

May 23d - 24th
CrossFit Level 1 Certificate Course
CrossFit Rife
Virginia Beach, VA

May 23d - 24th
CrossFit Level 1 Certificate Course
CrossFit SouthEnd
Charlotte, NC

May 23d - 24th
CrossFit Level 1 Certificate Course
CrossFit Superstition
Mesa, AZ

May 30th - 31st
CrossFit Level 1 Certificate Course
Iron Oak CrossFit
Houston, TX

CAN

April 4th - 5th
CrossFit Level 1 Certificate Course
CrossFit Colosseum
Toronto, Ontario

— SOLD OUT! —
April 11th - 12th
CrossFit Level 1 Certificate Course
CrossFit Moncton
Moncton, NB

April 18th - 19th
CrossFit Level 1 Certificate Course
CrossFit Moncton
Moncton, NB

May 2d - 3d
CrossFit Level 1 Certificate Course
CrossFit Laval
Laval, Quebec

May 9th - 10th
CrossFit Level 1 Certificate Course
CrossFit Colosseum
Toronto, Ontario

MEX

April 25th - 26th
CrossFit Level 1 Certificate Course
Reebok CrossFit Loreto
Mexico City, Mexico

EU

— SOLD OUT! —
April 4th - 5th
CrossFit Level 1 Certificate Course
CrossFit Glasgow
Glasgow, Scotland

— SOLD OUT! —
April 4th - 5th
CrossFit Level 1 Certificate Course
Reebok CrossFit Louvre
Paris, France

April 4th - 5th
CrossFit Level 1 Certificate Course
CrossFit Dublin
Dublin, Ireland

— SOLD OUT! —
April 4th - 5th
CrossFit Level 1 Certificate Course
Reebok CrossFit Mokotow
Warsaw, Poland

April 11th - 12th
CrossFit Level 1 Certificate Course
CrossFit 2725
Sintra, Portugal

April 11th - 12th
CrossFit Level 1 Certificate Course
Reebok CrossFit Brussels
Brussels, Belgium

— SOLD OUT! —
April 11th - 12th
CrossFit Level 1 Certificate Course
CrossFit GVA
Geneva, Switzerland

April 11th - 12th
CrossFit Level 1 Certificate Course
CrossFit Belfast
Belfast, Northern Ireland

April 18th - 19th
CrossFit Level 1 Certificate Course
CrossFit North Zone
Athens, Greece

April 18th - 19th
CrossFit Level 1 Certificate Course
CrossFit Exit 23
Canary Islanda, Spain

— SOLD OUT! —
April 18th - 19th
CrossFit Level 1 Certificate Course
Reebok CrossFit Officine
Milano, Italy

April 18th - 19th
CrossFit Level 1 Certificate Course
CrossFit FRA
Frankfurt, Germany

— SOLD OUT! —
April 18th - 19th
CrossFit Level 1 Certificate Course
Reebok CrossFit Almere
Almere, Netherlands

— SOLD OUT! —
April 25th - 26th
CrossFit Level 1 Certificate Course
CrossFit Basel
Basel, Switzerland

April 25th - 26th
CrossFit Level 1 Certificate Course
CrossFit STHLM (Stockholm)
Stockholm, Sweden

April 25th - 26th
CrossFit Level 1 Certificate Course
CrossFit B23
Barcelona, Spain

April 25th - 26th
CrossFit Level 1 Certificate Course
Reebok CrossFit Mokotow
Warsaw, Poland

— SOLD OUT! —
May 2d - 3d
CrossFit Level 1 Certificate Course
CrossFit Louvre II
Bordeaux, France

May 2d - 3d
CrossFit Level 1 Certificate Course
CrossFit Vienna The Loft
Wien, Austria

May 2d - 3d
CrossFit Level 1 Certificate Course
Reebok CrossFit Parma
Parma, Italy

May 2d - 3d
CrossFit Level 1 Certificate Course
CrossFit Getafe Capital Sur
Madrid, Spain

May 9th - 10th
CrossFit Level 1 Certificate Course
CrossFit Reebok Nürnberg
Nuernberg, Germany

May 9th - 10th
CrossFit Level 1 Certificate Course
CrossFit Basel
Basel, Switzerland

May 9th - 10th
CrossFit Level 1 Certificate Course
CrossFit Little Hell
Roma, Italy

May 9th - 10th
CrossFit Level 1 Certificate Course
CrossFit ALC
Alicante, Spain

— SOLD OUT! —
May 16th - 17th
CrossFit Level 1 Certificate Course
Reebok CrossFit Louvre
Paris, France

— SOLD OUT! —
May 16th - 17th
CrossFit Level 1 Certificate Course
CrossFit Thames
London, UK

— SOLD OUT! —
May 16th - 17th
CrossFit Level 1 Certificate Course
Reebok CrossFit Officine
Milano, Italy

May 16th - 17th
CrossFit Level 1 Certificate Course
CrossFit GVA
Geneva, Switzerland

— SOLD OUT! —
May 23d - 24th
CrossFit Level 1 Certificate Course
CrossFit Central London
London, UK

May 23d - 24th
CrossFit Level 1 Certificate Course
CrossFit Glasgow
Glasgow, Scotland

May 23d - 24th
CrossFit Level 1 Certificate Course
CrossFit Louvre II
Bordeaux, France

June 6th - 7th
CrossFit Level 1 Certificate Course
Reebok CrossFit Officine
Milano, Italy

June 6th - 7th
CrossFit Level 1 Certificate Course
CrossFit Centrum
Stavanger, Norway

June 6th - 7th
CrossFit Level 1 Certificate Course
Reebok CrossFit Louvre
Paris, France

June 13th - 14th
CrossFit Level 1 Certificate Course
Reebok CrossFit Reykjavík
Reykjavik, Iceland

AU/NZ

April 11th - 12th
CrossFit Level 1 Certificate Course
CrossFit Auckland
Auckland, NZ

April 18th - 19th
CrossFit Level 1 Certificate Course
CrossFit Rocks
Brisbane, Australia

May 9th - 10th
CrossFit Level 1 Certificate Course
CrossFit Perth
Perth, Australia

June 6th - 7th
CrossFit Level 1 Certificate Course
CrossFit Richmond
Melbourne, Australia

AFR

April 4th - 5th
CrossFit Level 1 Certificate Course
Cape CrossFit
Cape Town, South Africa

April 18th - 19th
CrossFit Level 1 Certificate Course
CrossFit Jozi
Johannesburg, South Africa

Cen/SAm

— SOLD OUT! —
April 4th - 5th
CrossFit Level 1 Certificate Course
CrossFit Reebok Iron Heart
San Juan, Puerto Rico

— SOLD OUT! —
April 4th - 5th
CrossFit Level 1 Certificate Course
CrossFit Pinheiros
Sao Paulo, Brazil

— SOLD OUT! —
April 11th - 12th
CrossFit Level 1 Certificate Course
CrossFit SJU
Puerto Rico

April 11th - 12th
CrossFit Level 1 Certificate Course
CrossFit Posto 9
Rio de Janeiro, Brazil

— SOLD OUT! —
April 25th - 26th
CrossFit Level 1 Certificate Course
CrossFit High Pulse
Parana, Brazil

May 2d - 3d
CrossFit Level 1 Certificate Course
CrossFit 1810
Santiago, Chile

May 2d - 3d
CrossFit Level 1 Certificate Course
CrossFit SJU
Puerto Rico

— SOLD OUT! —
May 9th - 10th
CrossFit Level 1 Certificate Course
CrossFit High Pulse
Parana, Brazil

May 9th - 10th
CrossFit Level 1 Certificate Course
CrossFit EMOM Villa Luro
Buenos Aires, Argentina

May 16th - 17th
CrossFit Level 1 Certificate Course
CrossFit Bogota
Bogota, Colombia

May 16th - 17th
CrossFit Level 1 Certificate Course
CrossFit Gladius
Brasilia, Brazil

June 6th - 7th
CrossFit Level 1 Certificate Course
CrossFit High Pulse
Parana, Brazil

CrossFit Level 2 Certificate Course

MEX

More coming soon

EU

— SOLD OUT! —
April 4th - 5th
CrossFit Level 2 Certificate Course
CrossFit FRA
Frankfurt, Germany

— SOLD OUT! —
April 4th - 5th
CrossFit Level 2 Certificate Course
Reebok CrossFit 3D
Manchester, UK

— SOLD OUT! —
April 11th - 12th
CrossFit Level 2 Certificate Course
CrossFit Basel
Basel, Switzerland

April 11th - 12th
CrossFit Level 2 Certificate Course
CrossFit Oslo
Oslo, Norway

— SOLD OUT! —
April 18th - 19th
CrossFit Level 2 Certificate Course
Reebok CrossFit Louvre
Paris, France

— SOLD OUT! —
April 18th - 19th
CrossFit Level 2 Certificate Course
CrossFit Getafe Capital Sur
Madrid, Spain

April 25th - 26th
CrossFit Level 2 Certificate Course
Reebok CrossFit 33100
Tampere, Finland

April 25th - 26th
CrossFit Level 2 Certificate Course
CrossFit North Zone
Athens, Greece

AU/NZ

April 25th - 26th
CrossFit Level 2 Certificate Course
CrossFit Rocks
Brisbane, Australia

May 2d - 3d
CrossFit Level 2 Certificate Course
CrossFit Effects (FX)
Sydney, Australia

ASIA/RU

April 25th - 26th
CrossFit Level 2 Certificate Course
CrossFit Chiwoo
Seoul, Korea

AFR

More Coming Soon

Cen/SAm

— SOLD OUT! —
April 11th - 12th
CrossFit Level 2 Certificate Course
CrossFit High Pulse
Parana, Brazil

— SOLD OUT! —
May 23d - 24th
CrossFit Level 2 Certificate Course
CrossFit High Pulse
Parana, Brazil

Specialty Seminars

L1 Test Only

US

April 5th
CrossFit Level 1 Certificate Test
CrossFit Hampton Roads
Yorktown, VA

April 5th
CrossFit Level 1 Certificate Test
CrossFit Mayhem
Cookeville, TN

April 5th
CrossFit Level 1 Certificate Test
CrossFit St Louis Park
St Louis Park, MN

April 5th
CrossFit Level 1 Certificate Test
CrossFit TNT
Saint Charles, MO

April 5th
CrossFit Level 1 Certificate Test
CrossFit High Performance
Orlando, FL

April 5th
CrossFit Level 1 Certificate Test
CrossFit Garden City
Garden City, NY

April 5th
CrossFit Level 1 Certificate Test
Valley CrossFit
Van Nuys, CA

April 12th
CrossFit Level 1 Certificate Test
CrossFit Strong
Dallas, TX

April 12th
CrossFit Level 1 Certificate Test
CrossFit Del Mar
San Diego, CA

April 12th
CrossFit Level 1 Certificate Test
Reebok CrossFit One
Canton, MA

April 12th
CrossFit Level 1 Certificate Test
CrossFit Belltown
Seattle, WA

April 12th
CrossFit Level 1 Certificate Test
CrossFit SouthEnd
Charlotte, NC

April 12th
CrossFit Level 1 Certificate Test
CrossFit Verve
Denver, CO

April 19th
CrossFit Level 1 Certificate Test
CrossFit King of Prussia
Bridgeport, PA

April 19th
CrossFit Level 1 Certificate Test
Iron Oak CrossFit
Houston, TX

April 19th
CrossFit Level 1 Certificate Test
CrossFit SS (South Side)
Jacksonville, FL

April 19th
CrossFit Level 1 Certificate Test
CrossFit Columbus
Columbus, OH

April 19th
CrossFit Level 1 Certificate Test
CrossFit Chickasaw
Memphis, TN

April 19th
CrossFit Level 1 Certificate Test
CrossFit Petworth
Washington, DC

April 26th
CrossFit Level 1 Certificate Test
Blue Star CrossFit
San Antonio, TX

April 26th
CrossFit Level 1 Certificate Test
CrossFit Atlanta
Atlanta, GA

April 26th
CrossFit Level 1 Certificate Test
CrossFit Superstition
Mesa, AZ

April 26th
CrossFit Level 1 Certificate Test
CrossFit X-Factor
Portland, OR

April 26th
CrossFit Level 1 Certificate Test
CrossFit NOLA Downtown
New Orleans, LA

April 26th
CrossFit Level 1 Certificate Test
CrossFit NYC
New York, NY

April 26th
CrossFit Level 1 Certificate Test
CrossFit Mayhem
Cookeville, TN

May 3d
CrossFit Level 1 Certificate Test
CrossFit Wilmington
Wilmington, NC

May 3d
CrossFit Level 1 Certificate Test
CrossFit Max Effort
Las Vegas, NV

May 3d
CrossFit Level 1 Certificate Test
CrossFit Pittsburgh
Pittsburgh, PA

May 3d
CrossFit Level 1 Certificate Test
CrossFit Park City
Park City, UT

May 3d
CrossFit Level 1 Certificate Test
CrossFit Construct
Chicago, IL

May 3d
CrossFit Level 1 Certificate Test
CrossFit Federal Hill
Baltimore, MD

May 3d
CrossFit Level 1 Certificate Test
Reebok CrossFit One
Canton, MA

May 10th
CrossFit Level 1 Certificate Test
CrossFit St Louis Park
St Louis Park, MN

May 10th
CrossFit Level 1 Certificate Test
CrossFit High Performance
Orlando, FL

May 10th
CrossFit Level 1 Certificate Test
CrossFit Strong
Dallas, TX

May 10th
CrossFit Level 1 Certificate Test
CrossFit Ranch
Aromas, CA

May 10th
CrossFit Level 1 Certificate Test
CrossFit Columbus
Columbus, OH

May 10th
CrossFit Level 1 Certificate Test
CrossFit Morristown
Morristown, NJ

May 10th
CrossFit Level 1 Certificate Test
CrossFit Roots
Boulder, CO

May 17th
CrossFit Level 1 Certificate Test
CrossFit King of Prussia
Bridgeport, PA

May 17th
CrossFit Level 1 Certificate Test
CrossFit Del Mar
San Diego, CA

May 17th
CrossFit Level 1 Certificate Test
CrossFit TNT
Saint Charles, MO

May 17th
CrossFit Level 1 Certificate Test
Rainier CrossFit
Sumner, WA

May 17th
CrossFit Level 1 Certificate Test
CrossFit Monrovia
Monrovia, CA

May 17th
CrossFit Level 1 Certificate Test
NorCal CrossFit
San Jose, CA

May 24th
CrossFit Level 1 Certificate Test
Blue Star CrossFit
San Antonio, TX

May 24th
CrossFit Level 1 Certificate Test
CrossFit Rife
Virginia Beach, VA

May 24th
CrossFit Level 1 Certificate Test
CrossFit SouthEnd
Charlotte, NC

May 24th
CrossFit Level 1 Certificate Test
CrossFit Superstition
Mesa, AZ

May 31st
CrossFit Level 1 Certificate Test
Iron Oak CrossFit
Houston, TX

MEX

April 26th
CrossFit Level 1 Certificate Test
Reebok CrossFit Loreto
Mexico City, Mexico

EU

April 5th
CrossFit Level 1 Certificate Test
CrossFit Glasgow
Glasgow, Scotland

April 5th
CrossFit Level 1 Certificate Test
Reebok CrossFit Louvre
Paris, France

April 5th
CrossFit Level 1 Certificate Test
CrossFit Dublin
Dublin, Ireland

April 5th
CrossFit Level 1 Certificate Test
Reebok CrossFit Mokotow
Warsaw, Poland

April 12th
CrossFit Level 1 Certificate Test
CrossFit 2725
Sintra, Portugal

April 12th
CrossFit Level 1 Certificate Test
Reebok CrossFit Brussels
Brussels, Belgium

April 12th
CrossFit Level 1 Certificate Test
CrossFit GVA
Geneva, Switzerland

April 12th
CrossFit Level 1 Certificate Test
CrossFit Belfast
Belfast, Northern Ireland

April 19th
CrossFit Level 1 Certificate Test
CrossFit North Zone
Athens, Greece

April 19th
CrossFit Level 1 Certificate Test
CrossFit Exit 23
Canary Islanda, Spain

April 19th
CrossFit Level 1 Certificate Test
Reebok CrossFit Officine
Milano, Italy

April 19th
CrossFit Level 1 Certificate Test
CrossFit FRA
Frankfurt, Germany

April 19th
CrossFit Level 1 Certificate Test
Reebok CrossFit Almere
Almere, Netherlands

April 26th
CrossFit Level 1 Certificate Test
CrossFit Basel
Basel, Switzerland

April 26th
CrossFit Level 1 Certificate Test
CrossFit STHLM (Stockholm)
Stockholm, Sweden

April 26th
CrossFit Level 1 Certificate Test
CrossFit B23
Barcelona, Spain

April 26th
CrossFit Level 1 Certificate Test
Reebok CrossFit Mokotow
Warsaw, Poland

May 3d
CrossFit Level 1 Certificate Test
CrossFit Louvre II
Bordeaux, France

May 3d
CrossFit Level 1 Certificate Test
CrossFit Vienna The Loft
Wien, Austria

May 3d
CrossFit Level 1 Certificate Test
Reebok CrossFit Parma
Parma, Italy

May 3d
CrossFit Level 1 Certificate Test
CrossFit Getafe Capital Sur
Madrid, Spain

May 10th
CrossFit Level 1 Certificate Test
CrossFit Reebok Nürnberg
Nuernberg, Germany

May 10th
CrossFit Level 1 Certificate Test
CrossFit Basel
Basel, Switzerland

May 10th
CrossFit Level 1 Certificate Test
CrossFit Little Hell
Roma, Italy

May 10th
CrossFit Level 1 Certificate Test
CrossFit ALC
Alicante, Spain

May 17th
CrossFit Level 1 Certificate Test
Reebok CrossFit Louvre
Paris, France

May 17th
CrossFit Level 1 Certificate Test
CrossFit Thames
London, UK

May 17th
CrossFit Level 1 Certificate Test
Reebok CrossFit Officine
Milano, Italy

May 17th
CrossFit Level 1 Certificate Test
CrossFit GVA
Geneva, Switzerland

May 24th
CrossFit Level 1 Certificate Test
CrossFit Central London
London, UK

May 24th
CrossFit Level 1 Certificate Test
CrossFit Glasgow
Glasgow, Scotland

May 24th
CrossFit Level 1 Certificate Test
CrossFit Louvre II
Bordeaux, France

June 7th
CrossFit Level 1 Certificate Test
Reebok CrossFit Officine
Milano, Italy

June 7th
CrossFit Level 1 Certificate Test
CrossFit Centrum
Stavanger, Norway

June 7th
CrossFit Level 1 Certificate Test
Reebok CrossFit Louvre
Paris, France

June 14th
CrossFit Level 1 Certificate Test
Reebok CrossFit Reykjavík
Reykjavik, Iceland

AFR

April 5th
CrossFit Level 1 Certificate Test
Cape CrossFit
Cape Town, South Africa

April 19th
CrossFit Level 1 Certificate Test
CrossFit Jozi
Johannesburg, South Africa



Friends of CrossFit

All-Around Weightlifting Assn
American Gymnast
American Parkour
American Hitmen
Art Devany
Atkins Center
Bad Rap
Barry Sears
Beast Skills
Beyondveg.com
BJ Penn
Blauer Tactical Systems
Calorie Restriction Society
Charlie Francis
Clarence Bass
Colorado State Patrol
Control Concepts International
CrossFit Banners
CrossFit Football
CrossFit Mom
Cyclic Ketogenic Diet
Daily Coyote
Dinosaur Training
Drills and Skills
Ex Rx
Fit Zone Radio
Gayle Hatch
Ginastica Natural
Go Animal
Go Heavy
Guerrilla Jiu-Jitsu
Hatch Dome
Hopology
Infant Swim Rescue
Integrated Martial Arts
Irish Throwers Club
John Gill
Josh Yelon's Low Carb Medical Research Page
JV Askem
Kaziah
Metolius Climbing
Michael Yon: Online Magazine
Multilevel Moves
Old School Strength Training
On The Mat
Paleo Diet
Paleo Kits
Paleo Treats
Pegasus Racing
Power Athletes Mag
Silverback Strength Systems
Special Operations Warrior Foundation
Spokesman Bicycles
Stephen Seiler
Stew Smith
Stretching and Flexibility by Brad Appleton
Tactical Athlete
Total Immersion Swimming
Tulsa Gymnastics
USA Gymnastics
USA Weightlifting
We Are CrossFit
Westside Barbell
Westside Martial Arts


Equipment

Ab Mat
Again Faster
Bigger Faster Stronger
Buddy Lee Jump Ropes
Concept II
D-Ball
Eleiko
Elite FTS
Garage Gym Store
Gill Athletics
Iron Mind
Ivanko
NavySEALS.com
Norberts Athletic Products
Pendlay Bars
Power Ring Training
Power Systems
Rage Fitness
Rogue Fitness Equipment
Rubber Man
Sorinex
Spieth Anderson
SST
Stairmaster
Strength Power Speed Co
Stud Bar Pullup Bar
York Barbell Co




CrossFit is a registered trademark of CrossFit, Inc.
Terms and Conditions     Privacy Policy